Go Back
Print Recipe

The Fancy Napkins Power Bowl

Ingredients

  • 1 cup quinoa uncooked
  • 3 tablespoons sesame oil or light tasting oil such as vegetable or canola
  • 1 large sweet potato
  • 1 broccoli crown
  • Approximately 12 brussels sprouts a couple of handfuls!
  • 1 tsp ground turmeric
  • Garlic powder salt and pepper to taste
  • Juice of a fresh lemon
  • 1 fresh beet for grating
  • 1/2 cup chopped cashews

Instructions

  • Cook quinoa according to package's directions
  • Peel and spiralize sweet potato (or chop and roast for 10 minutes at 450 degrees F)
  • Cut end off of brussels sprouts and peel off outer layer. Chop into halves (or quarters if you prefer the pieces are smaller)
  • Cut broccoli into bite size pieces
  • Add sesame oil to large frying pan and add sweet potato, brussels sprouts and broccoli.
  • Add turmeric, garlic powder, salt and pepper and continue to cook on low to medium heath for about 25 minutes, or until veggies are to your desired softness
  • Grate beet into a small bowl
  • To prepare power bowls, add to each serving bowl: quinoa, sauteed veggies, shredded beet, fresh lemon juice (juice of about one wedge per bowl) and cashews